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Zoe Rosenthall

5.0

(24) 24 reviews

2 Peoples Park Road
Crediton
England EX17 2DE

Our Booking PolicyDeposit payable upon booking online, remainder due at your appointment. Less than 24 hours' cancellation notice & 'not attended' appointments will result in retention of the 50% deposit & another deposit required when booking next appointment

Treatments

Oncology Scar Therapy

1 hr··£50

Oncology Scar Therapy treatments specially focus on reducing any issues related to surgery or radiotherapy. I use gentle and effective soft therapy techniques to
- Improve of movement or tightness
- Provide relief from pulling or puckering
- Increase movement from fibrous scar tissue or scar adhesions
- Relieve post surgery pain
.A course of treatments is usually recommended, but a single session and self- care advice for you to follow at home can be helpful.

Bespoke Massage 60 Minutes

1 hr··£50

Bespoke massage is tailored to meet your needs. Whether you’re looking to address chronic pain conditions in a sensitive and nourishing way. Or looking for a deeply restorative and nurturing way to unwind.

Bespoke massage uses a range of techniques such as fascial techniques, massage, movement, stretching, cupping, acupressure points, hot stones and body awareness education. The treatments aim to address tension or pain in the body by helping the body to rebalance.

Shiatsu 60 Minutes

1 hr··£50

Shiatsu is a popular therapy that is beneficial for any stress related issues and supports preventive healthcare. It can support you on a physical, emotional and psychological level.

Shiatsu is a touch-based therapy that originates from Japan. Various techniques such as massage, pressure, movement and stretching work with the meridians and acupressure points of East Asian medicine. A Shiatsu treatment is given over loose comfortable clothing making it safe and accessible.

Aromatherapy Massage 60 Minutes

1 hr··£50

Aromatherapy massage combines the therapeutic benefits of massage, acupressure points and the aromatic properties of essential oils. Essential oils are extracted from the plant kingdom, from flowers, herbs, seeds, fruit, tree bark, roots or spices. The essential oils are mixed with a carrier oil and massaged onto the skin. Through massage the oils are absorbed readily through the skin into the blood and lymphatic system.

How can aromatherapy support me?
Physically, aromatherapy massage reduces muscle tension, improves circulation, and soothes pain. Emotionally, aromatherapy massage alleviates stress, anxiety, and promotes a sense of peace and well-being. Our sense of smell is intimately connected with our emotions and memories, modern research has shown that aromatherapy massage can relieve conditions such as insomnia, anxiety, depression and mental fatigue.

Hot Stone Massage 60 Minutes

1 hr··£60

Myofascial Release 60 Minutes

1 hr··£50

Myofascial Release (MFR) is a hands on technique that focuses on releasing tension and restrictions within the fascia, the connective tissue network that surrounds and supports muscles, bones, and organs throughout the body. Unlike traditional massage that primarily targets muscle tissue and uses oil on the body, MFR addresses the entire fascial system, recognising that restrictions in one area can affect other seemingly unrelated parts of the body. Without using oil I will use gentle, sustained pressure to identify and release areas of fascial tightness, aiming to restore length, flexibility, and function. This approach can alleviate pain, improve range of motion, and address a variety of conditions, including chronic pain, headaches, fibromyalgia, trauma and injuries. MFR can be beneficial to receive both before and after surgery as it can support recovery and natural healing, especially around scars, (even many years after surgery). The goal of MFR is to promote a more fluid and balanced state within the body, allowing for improved posture, reduced stress, emotional release and enhanced overall well-being.

Oncology Shiatsu or Massage

1 hr··£50

Shiatsu 90 Minutes

1 hr 30 mins··£70

Hot Stone Massage 90 Minutes

1 hr 30 mins··£70

Myofascial Release 90 Minutes

1 hr 30 mins··£70

Anpuku - Abdominal Massage

1 hr··£50

Anpuku is Japanese abdominal massage. The word Anpuku means An (to give peace to) puku (the abdomen).
It is an ancient art form that uses flowing massage strokes and acupressure points to work on the abdomen and whole body. Anpuku is beneficial for supporting digestion, the treatment boosts your microbiome and helps to clear the intestines naturally. Anpuku also helps too deepen breathing by effectively releasing the diaphragm. Abdominal massage works directly with your nervous system via the Vagus Nerve and quickly helps you to become deeply relaxed. Better digestion supports hormone production, this treatment is beneficial to receive this treatment particularly if you are peri menopausal or suffering from PMT.

You can book Anpuku as a stand alone treatment or request it as part of a shiatsu or massage. Please note - it is best not to recieve the treatment when you are menstruating.

Myofascial Cupping

1 hr··£50

Myofascial cupping is a therapeutic technique that involves placing cups on the skin to create suction. This suction lifts the underlying tissues, including the fascia and muscles, aiming to release tension, improve blood flow, and reduce pain. It's often used to address myofascial restrictions, which are adhesions within the fascia that can limit movement and cause discomfort. By lifting and separating these tissues, cupping can help restore proper muscle function and alleviate pain associated with various conditions, such as muscle stiffness, back pain, and injuries. Cupping can also be beneficial to help with scars such as c section scars plus supports digestive and respiratory issues.

TMJ and Cranial

1 hr··£50

Acupressure Facial 45 Minutes

45 mins··£40

Top to Toe - Meridian Balance - 90 Minutes

1 hr 30 mins··£70

This nourishing treatment starts with a head massage, facial cleanse and acupressure facial therapy that works with acupressure points and reflexes to benefit the whole body. The second part of the treatment involves a full body Shiatsu treatment. Various techniques such as massage, pressure, movement and stretching work with the meridians and acupressure points of East Asian medicine. You will leave feeling completely pampered and deeply relaxed.

Migraine Relief

1 hr··£50

Team

About

Bespoke Shiatsu, Massage, Moyofascial Release and Scar Therapy treatments in Crediton. Tailored to your needs. Helps alleviate Chronic Pain, Stress, Low Energy, Emotional Support.

+44 7891 661475

zoerosenthall@gmail.com

https://www.zoerosenthall.co.uk

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Reviews

24 reviews

John Matthews
··from Google
Another amazing session with Zoe today, lovely oils, restful music and her expert hands - came away floating as usual
Katrina Wilson
··from Google
First session with Zoe for an Oncology massage. What a great experience. Zoe is a very skilled masseuse and talked over my needs and treatments before we began. She is fully knowledgeable about the
specialized massage techniques and adaptations required to address the different needs of people with cancer at various stages of their treatment, and I felt totally in safe hands. The massage gave me huge relief in my painful and aching joints-a side effect of the medication - and brought calm to my emotional instability - another side effect of meds. I left feeling relaxed and grounded. I will definitely be going back.
Highly recommended.
Kay Atkinson
··from Google
Went to see Zoe as I had a back complaint she was friendly and communicated with me well and put me at ease as I wasn't sure what to expect I came out feeling very relaxed not completely pain free but much better than I went in i felt she had completely straightened me up like I felt taller was told to take it easy and look forward to next session and any excersise advice she has for me
Faith Shaw
··from Google
I've had a few sessions with Zoe and am seeing a huge improvement in mobility! I never knew i had so much tension until she took it out!!
Laura
·
Another great session with Zoe I was keen to try the TMJ release which wasn’t painful in the slightest neither discomfiting. Felt strange at first but after the session had finished and I was able to relax at home I am feeling quite a difference. I also have a lot more energy in my body since our session a few days ago.

Highly recommend Zoe’s skills and expertise
Laura Horn
··from Google
Zoe is an excellent practitioner, I arrived in excruciating pain which she relieved so gently using myofascial massage and relieved a lot around my head and neck using cranial sacral therapy. Zoe Taylor my session to the needs of my body. I would highly recommend Zoe, booked again due to the success of the session